This workshop can be delivered face-to-face or online.
Emotional Intelligence (EQ) is the ability to identify and manage our emotions, as well as those of others. It is sometimes said that IQ gets you the job, but EQ is how you keep it!
In this workshop you will receive a personal SEI Development Report from our partners Six Seconds®. This will help you to learn more about EQ and how to grow your emotional intelligence. You will also explore techniques to gain greater choice over how you respond to challenges at work
This workshop is for you if…
You would like to be able to identify and better manage the emotions you feel in the workplace.