Sharpen your Memory

Do you struggle to remember people’s names? Do you sometimes forget things on your ‘to-do’ list? Do you find that your memory is getting worse as you get older?

If you answered yes to any of these questions then this fun and creative workshop, delivered in partnership with Buzan Asia, is for you. Through discussions, video clips, games and team activities you will be introduced to memory techniques that should lead to enhanced recall both at your workplace and in your personal life.

Who should attend?

Anyone who needs to sharpen their memory to stay ahead in their job.

Benefits

  • Feel more confident in your ability to remember important information
  • Strengthen your medium and long-term recall
  • Know how to keep your brain active and healthy

Course Outline

Introduction and Overview

  • Getting to know you memory task
  • Core memory principles
  • You and your memory

Background

  • Types of memory
  • The importance of memory
  • Why do we forget?
  • Brain food
  • Time, recall and interest

Buzan memory techniques

  • Remembering names
  • The link system
  • Brain breaks
  • The Roman Room and Mind Palace

Strengthening long-term memory

  • Recall after learning
  • Review with repetition

Course Information

Public Training Dates 2019 
March 1 June 12
August 21 October 9

Length: 1 day

Venue: Professional Development Centre, Toa Payoh

Course Fee: $741.51 (including GST)