Trainer discussing work with four adult students
Monday 02 July 2018 -
12:00 to 14:00

This highly practical session will allow you to gain some ‘headspace’, which should be beneficial to your mental and physical well-being. Being more mindful will allow you to engage and connect with the present moment, calmly acknowledging your feelings and thoughts. 

  • Date: 2 July 2018
  • Time: 12 p.m. - 2 p.m.
  • Venue: British Council, Toa Payoh Centre

This is presented by the British Council as part of the SkillsFuture Festival 2018.