This workshop can be delivered face-to-face or online. 


For leaders, being emotionally intelligent is essential for success. This workshop will provide you with a deeper understanding of your EQ and its relation to your leadership role.

This workshop is for you if …

You are a leader who would like to improve their effectiveness, wellbeing and relationships at work.


After taking this workshop, you should be better able to:

  • understand how your EQ affects four key performance areas 
  • lead with greater empathy, self-awareness and choice
  • use your capabilities to improve results with and though people.

Workshop outline

EQ and leadership

  • What is EQ?
  • What makes a great leader?
  • The power of vulnerability

Expanding your conversation toolkit

  • Having difficult conversations
  • Fears, blocks and overused strengths
  • When do we run?

Having learning conversations

  • Structuring a learning conversation
  • Powerful questions
  • Deep and empathetic listening

Understanding your current EQ levels

  • Know yourself, choose yourself, give yourself
  • Your ‘success factors’ and areas for development

Know yourself

  • Enhancing emotional literacy
  • Recognising your patterns 

Choose yourself

  • Applying consequential thinking
  • Navigating emotions 
  • Engaging intrinsic motivation

Give yourself

  • Increasing empathy
  • Pursuing noble goals 

Why choose us?

Find out why you should choose us and how we deliver our workshops face-to-face or online

Full-day workshop schedule

Face-to-face Public training dates 2021/2022
6-7 May 28-29 June 2021