This workshop can be delivered face-to-face or online.
Emotional Intelligence (EQ) is the ability to identify and manage our emotions, as well as those of others. It is sometimes said that IQ gets you the job, but EQ is how you keep it!
This thought-provoking course develops your EQ skills through in-depth analysis, tools and techniques which will help you regulate your emotions, optimise stress and strengthen empathy. Through more developed EQ, you will enhance your productivity, teamwork and change management skills.
This workshop is for you if …
You would like to use emotional intelligence to be more effective in your current role.